'Chris Beat Cancer' Author Inspires Jim Mann's Healthy Diet

Posted on Jan 18, 2019 by Alison

HIS Morning Crew's Jim Mann is fighting Stage IV Melanoma. Along with Immunotherapy, he's kicking sugar out of his diet. He was inspired by the new book "Chris Beat Cancer" by author Chris Wark. Chris was diagnosed with stage 3 colon cancer in 2003 at age 26. He had surgery for his cancer but decided not to do chemo. Instead he focused on his diet. 

Chris Beat Cancer with Juicing

One of the things he reccomends is juicing! Jim Mann bought a juicer and loves to incorporate Chris' Basic Juice Formula into his daily routine. Here's the recipe: 

Chris Wark's Basic Juice Formula

5 Small Carrots

1 to 2 Celery Stalks

1/2 Beet Root (and a few beet greens)

1 Knuckle Gingerroot

Alison Storm got her first juicing lesson from Jim Mann and tried out this basic juice formula live on air. If you try it, let us know your thoughts! 

 

 


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