Why Do You Want To Make A Change? 

This was the question posed to all our Rob’s Big Losers. If you would have been at the kick off you might have identified with many of them. These are inspiring people who are ready for a change. They are putting the old unhealthy lifestyle behind and starting a new healthy life. They are applying this verse now to every aspect of their lives.  
“This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!” ‭‭2 Corinthians‬ ‭5:17‬ ‭NLT‬‬
Here are some of their answers featured last week during HIS Morning Crew on HIS Radio. 

Father and Son Start Each Day with a Powerful Pledge

When first grader Joshua was having trouble in school his parents came up with a great idea to help. Each morning on the way to school Joshua and his dad recite a pledge. Since starting this tradition, Joshua’s behavior at school has improved significantly, his parents told Today. 


Here’s the full pledge: 

Today is going to be a good day.

I thank God for waking me up today.

I’m going to school so I can learn, go to college, and be the leader that God has created me to be.

Today I will be educated, empowered by my teachers with the tools to be successful within my community and throughout the country.

I apply myself daily.

I study and I ask questions when I don’t understand.

When I’m confronted with a problem or a conflict I think before I react. I ignore all negative influences in the classroom and throughout the school day.

I’m extremely proud to be the next generation of Christian leaders.

I accept responsibility and I love the challenge.

 

What do you do to help your child be successful each day?

Alison Shares Her DIY Laundry Detergent Recipe

Save money and time by making your own laundry detergent! It takes only a few minutes and a few dollars to make ten gallons of laundry detergent and it’s safe for HE machines! Adapted from the Duggar family recipe, HIS Morning Crew’s Alison Storm has been using this recipe for five years:


1  Fels-Naptha soap bar
1 Cup – Arm & Hammer Super Washing Soda
1 Cup Borax

You’ll also need a 5 gallon bucket. Alison buys all the ingredients at Walmart, but you can find them at many grocery stores.

Directions:

  • Grate bar of soap and add to saucepan with water. Stir continually over medium-low heat until soap dissolves and is melted.
  • Fill a 5 gallon bucket half full of hot tap water. Add melted soap, washing soda and Borax. Stir well until all powder is dissolved. Fill bucket to top with more hot water. Stir, cover and let sit overnight to thicken.
  • Stir and fill a used, clean, laundry soap dispenser half full with soap and then fill rest of way with water. Shake before each use. (will gel)
  • Optional: You can add 10-15 drops of essential oil per 2 gallons.-Top Load Machine- 5/8 Cup per load (Approx. 180 loads)
    -Front Load Machines- ¼ Cup per load (Approx. 640 loads)

 

Looking Back at 2015 with 1 Second Everyday Video

Looking for a cool way to chronicle the new year? Try downloading the 1 Second Everyday app! HIS Morning Crew’s Alison Storm shot a one second video every day in 2015 (when she remembered!) and ended up with this cool compilation of all the fun stuff that happened last year. What a year it’s been!

The Crew Review: Family Game Time

HIS Morning Crew is reviewing some of the best family games to help you pick the perfect one! Don’t miss any of the fun! Have a product you think we should review? Email Alison the details! 

Crew Review: Stinky Pig

Crew Review: 5 Second Rule

 

Crew Review: Star Wars CatchPhrase

 

Crew Review: Twister Moves

Crew Review: Pie Face

 

Crew Review: Operation Frozen

Fitness Expert Kim Dolan Leto says Stop the Negative Talk!

Have you secretly given up on getting fit and written yourself off?

I know it’s easy to fall into the trap of thinking – it’s too late, I’m too busy and I don’t have the time and energy to cook food and workout for hours a day?

But here’s the truth:

It’s not too late, you’re not too old, and you don’t need hours at the gym or precisely home-cooked meals to be healthy.

What you need to do is renew your mind. Getting fit is won or lost daily in your mind, because the mind is the battlefield.

With all the information on the Internet, we’re inundated with training and nutrition plans; this shows you can have the “how to”, but what you really need is the “want to.”

Ask yourself honestly today, “ have I given up on myself?”

The bible tells us, As a man thinks, so is he. (Proverbs 23:7) This means you are becoming the words you tell yourself, so you need to make sure the words you speak are speaking the truth of what you really want for yourself.

Take my FIT Mind Challenge and Listen to the way you talk to yourself today.

  • Do you speak to yourself the way you would your child, best friend or someone you greatly respect?
  • Do you talk failure and expect success?
  • Do you affirm your goals or do you talk negatively about them?

If you’re alive, God has work for you to do and you need your health to accomplish all He has planned for you. Start listening to your inner conversation and talk yourself in (not out) of getting Healthy, Happy and Fit God’s Way.

CLICK HERE for more Faith Inspired Transformation by Kim Dolan Leto

INSPIRED FAITH & FITNESS EXPERIENCEINSPIRED FAITH & FITNESS EXPERIENCE

A LIVE SIMULCAST EXPERIENCE – ONLINE EVERYWHERE Featuring Kim Dolan Leto, Stephen Kendrick and many more!   Read More

 Kim Dolan Leto helps women around the world to reach and maintain their health, happiness and fitness potential. Dedicated to inspiring, motivating, and educating women to find lasting health, Kim’s own transformation story and message of achieving health and happiness in Christ sets her apart from others in the field.

Kim Dolan Leto - Standing with Crossed ArmsKim is a well-known published fitness expert, speaker and author with a passion for leading women to experience faith-inspired transformations t
hat affect their physical, mental, and spiritual wellness.

She is the director of family health and wellness for the International Sports Sciences Association (ISSA), holds a degree in business, is a certified fitness trainer and nutrition specialist, and has completed Dale Carnegie’s High-Impact Presentations speaker training course.

Kim is devoted to God and desires to make His name famous in the world of fitness. She resides in Arizona and enjoys spending time with her loving husband and their three beautiful children.

 

 

 


You can now WATCH His Radio on the Go!

HISRadioTV  FREE apps now available on iPhone and Android phones and tablets

 

 

 

 

 

 


You can now WATCH His Radio on Roku!

FREE Download 

A Thanksgiving Giveaway!

We’re thankful for YOU! To express our thankfulness we’re doing a giveaway. Download the My HIS Radio app and watch for your chance to win Wednesday morning during HIS Morning Crew! The giveaway includes the same thank you gifts we give HIS Radio artists when they visit the HIS Radio studio:

Thanksgiving Giveaway

Handcrafted herbal soap from Greer-based The Herb Garden.

Fair trade soy-blend candle courtesy of Given Goods, made by a female refugee.

Maritime anchor bracelet from Maritime Supply Co, featuring 100% American craftsmanship.

Acoustic guitar pendant, a detailed design laser engraved onto wood by Greenville-based artist OnceAgainSam. 

A custom 5×7 scripture print featuring the modern calligraphy of Paige Elizabeth Design.

 

For King & Country: First Look at Their New Movie

Joel Smallbone from for King & Country joined HIS Morning Crew to talk about his new movie, their song being used in a commercial for NBC’s show Chicago Med, and getting a shout out from Taylor Swift.



The movie Priceless will be released in the fall of 2016, but here’s a 60-second sneak peek. What do you think of Joel’s American accent?

Tips for Staying Healthy During the Holidays with Kim Dolan Leto

 

So many people stop focusing on their health when the holidays start to roll around and tell themselves, I vow to lose Jan 1. But, the truth is when we do this, we can gain a minimum of 7-10 pounds between Thanksgiving and Christmas….

Staying Healthy During the Holidays.

1. Focus on Fellowship rather than food or cook and bake your holiday favorites with healthier ingredients.

2. Find an accountability partner and plan to workout together.

3. Find success in the Small Daily Win. Make 1 decision daily you wouldn’t otherwise make, skip the fries, eat an extra serving of veggies, walk on your lunch break, etc.

CLICK HERE for more Faith Inspired Transformation by Kim Dolan Leto

INSPIRED FAITH & FITNESS EXPERIENCEINSPIRED FAITH & FITNESS EXPERIENCE

A LIVE SIMULCAST EXPERIENCE – ONLINE EVERYWHERE Featuring Kim Dolan Leto, Stephen Kendrick and many more!   Read More

 Kim Dolan Leto helps women around the world to reach and maintain their health, happiness and fitness potential. Dedicated to inspiring, motivating, and educating women to find lasting health, Kim’s own transformation story and message of achieving health and happiness in Christ sets her apart from others in the field.

Kim Dolan Leto - Standing with Crossed ArmsKim is a well-known published fitness expert, speaker and author with a passion for leading women to experience faith-inspired transformations t
hat affect their physical, mental, and spiritual wellness.

She is the director of family health and wellness for the International Sports Sciences Association (ISSA), holds a degree in business, is a certified fitness trainer and nutrition specialist, and has completed Dale Carnegie’s High-Impact Presentations speaker training course.

Kim is devoted to God and desires to make His name famous in the world of fitness. She resides in Arizona and enjoys spending time with her loving husband and their three beautiful children.

 


 

You can now WATCH His Radio on the Go!

HISRadioTV  FREE apps now available on iPhone and Android phones and tablets

 

 

 

 


You can now WATCH His Radio on Roku!

Free Downlad in the Channel Story