HIS Radio

I have witnessed my husband, going from a man that couldn't breathe due to emphysema, to becoming a double lung transplant recipient seven months ago. Duke Hospital emphasized exercise to get him in shape to prepare for his surgery and it made a world of difference in his recovery. Now I need to get healthy!

I had gone to the gym with him while we lived in Durham, NC away from our home, but now that we are back home and it's "all over", it's easy to slip into the habits that we had before leaving. I need to lose 25 pounds and work to tone and strengthen.

The stress of the whole process and coming back home has taken its toll on me physically and emotionally. I have pain in my hips, back, shoulders and neck, trouble sleeping and concentrating. To regroup, I need to put into practice what I have seen work but its so difficult to get started and STAY started!

I need the incentive and energy of the beleivers! Looking forward to success! Cheryl Eaton