Big Loser_Sonya Sturgill
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I NEED HELP! I have been chunky pretty much all of my life but now I am obese. At only 29 years old I currently weigh 260 lbs. I'm tired of making excuses for myself. The plain truth is I'm not fat because I've had 3 children are I'm just big boned are it runs in the family. I'm just fat. I eat too much. I don't drink water and I don't exercise. I am ready to deal with it. I'm ready to commit myself to a life time of healthy choices. I just need your help. Unfortunately I was raised in a home where there was bad eating habits and no exercise. As a result I am doing the same thing to my children. Please help me end a generation curse. With great appreciation, Sonya Sturgill